We have FREE Wellbeing resources to help you, your loved ones, and colleagues:

Coronavirus Healthy Habits for Emotional Wellbeing (English/Spanish).

How to Talk with Your Kids about Coronavirus

Healthy Habit Children’s Activity Book

Virtual Work At Home Tips

Coping with Grief and Loss

How To Support Others From A Distance

Talking with Your Kids about Injustice

Download Free Posters

Five Signs of Emotional Suffering and Healthy Habits of Emotional Wellbeing

Hang the posters in your office, school, church, gym, or local hangout.  Pass out wallet cards at  your front desk or events!

Check out our translated posters here!

Website Sidebar

Use on your company website!

Five Signs Definition Sheet

Learn the definitions and share the Five Signs with this 2-pager at a local wellness fair or in your company newsletter.

Rack Card

Wallet Card

Healthy Habits of Emotional Well-Being Tools

Healthy Habits Definition Sheet

Learn the definitions and share the Healthy Habits with this 2-pager at a local wellness fair or in your company newsletter.

Would you like to request posters and other assets to help #ChangeDirection?

Click on the button below that applies to you.


Share these posts on social media to your friends and followers to maximize campaign impact.

Sample Post #1

Join the global movement towards changing the culture around mental health. Go to changedirection.org to pledge you know the Five Signs, and post a selfie with #changementalhealth!

Sample Post #2

Do you know the Five Signs? Let’s stand together and change the culture of mental health. #changementalhealth

Sample Post #3

I know the Five Signs of Emotional Suffering.  Do you? #changementalhealth

Share through Vimeo

Take a look at how others are fulfilling their pledge to share the Five Signs for inspiration on how you can draw attention to changing culture.

Alert: This video may be difficult to watch and contains images related to suicide.

Chris Stapleton Video

This supplemental guide, geared toward children and young adults, is meant to start a discussion around the Five Signs of emotional suffering while viewing Chis Stapleton’s music video, Fire Away.

Download the Guide

Attention Employers!  Become part of Corporations Change Direction and learn what others are doing to incorporate mental health and wellness in the workplace.  To learn more, visit here.