You don’t have to be a trained therapist to make a difference. By learning about mental health issues and how to provide support, you can help. The Campaign to Change Direction is a good place to start. Endorsed by the First Lady and other national leaders, The Campaign to Change Direction aims to change the conversation about mental health. It’s focused on raising mental health awareness and teaching support strategies. People don’t have to suffer alone or avoid treatment because of stigma. Find out more by watching this short message from Louise Murphy, Head of Aetna Behavioral Health.
Know the Five Signs