The Emotional Life SkillsProgram delivers the skills and tools that allows community members to better care for themselves and those they love. By learning Emotional Life Skills, and teaching them to others, we are taking the next step in preventing emotional suffering and changing the culture of mental health.

This copyrighted educational program includes 6 modules that are provided in six 2.5-3 hour sessions.  

We can better care for ourselves and others when we are emotionally healthy.

What habits work for you, your family, and your community?

We can learn how to speak with our children, our friends, our neighbors and our co-workers about emotional well-being.

What are the local resources available – when and how do you access them?

Learn how to turn to each other to offer care and support when resources are limited.

Consolidating and developing an action plan for you and your community.

Emotional Life Skills is designed for all types of communities and organizations, including businesses, faith based organizations, government agencies, schools/universities, and non profits.